Mango salsa
Prep :5 minutes
This quick, easy and very tasty salsa
works really well on everything from chicken to fish.
Double or triple recipe if you are feeding a crowd
1 large ripe mango diced
2 tbs minced red onion
2 tbs minced cilantro
1 clove garlic minced
1tbs lime juice
Salt
Pepper
Chili powder
Combine all ingredients in a bowl and season to taste.
Lemony Chickpea Salad
A superb salad on its own, or a great side to chicken or fish
Salad
Mix together in a large salad bowl
3 cups chick peas
1 pint grape or cherry tomatoes
1 cup chopped pepper (red, yellow or mixed)
½ red onion
½ cup chopped basil
Dressing
Blend in a small food processor
2tbs lemon juice
2tbs flax oil (or olive)
Salt
Pepper
1 clove of garlic
Add dressing to salad and serve,
keeps 2-3 days in an airtight container in fridge
Iced raspberry lemon yerba mate
This refreshing tea is great year round, and makes a awesome cocktail
I cup brewed yerba mate cooled
1 cup cold water
Juice of 2 Meyer lemons
¼ cups fresh or frozen raspberries
- Agave nectar or honey to taste
- Brew tea, sweeten to your likin
- Juice lemons in to cold water
- Pour lemon water and tea over ice
- Add raspberries and garnish with lemon wedge.
To make a cocktail add gin or vodka to your liking
You can also double or triple the recipe to make a jug
